Shilpa Shetty - Yoga, Fitness, Exercise & Diet
#WorkoutAtHome and Stay Fit! A Holistic Health App designed by experts with Yoga, Exercise, Immunity, & Diet Programs. Bollywood actor & fitness enthusiast Shilpa Shetty Kundra has pledged to spread awareness about holistic wellness by encouraging a healthy lifestyle modification. As a 44-year old mother of a young son, her active lifestyle proves that she lives by her famous philosophy of 'Swasth Raho, Mast Raho' (Stay Healthy, Stay Happy). The app offers customized goal-based yoga & fitness programs that will help you lose weight, improve flexibility, strengthen core muscles, tone arms & legs; along with special aliment-based programs that focus on diabetes, low and high blood pressure, immunity, sleep and stress management. The app also offers free and easy-to-do yoga asanas, exercises & recipes to maintain a healthy balance in life. It is especially made for working women & men, young mothers & also youngsters. To aid your fitness and welln...